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Monday, 4 March 2013
Sunday, 3 March 2013
CAH News 3rd - 9th March 2013
Club News
Training as usual this week from the Leisure Centre on Monday & Wednesday @ 7pm.
Races & Parkruns as per Athletics NI fixture list.
£17 payment to Louise tomorrow night (4/3/13) if ordering the new green club hoodie. Club vest money to Greg please.
Chris Barrett has kindly given an invitation to ALL the members of the club to attend the evening wedding celebrations of his daughter Katie & Andrew on Saturday 23rd March 8.30pm at the Hilton Templepatrick. This is the evening of the Larne Half Marathon and this will be an excellent way to end the day so lets have a good turn out please.
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Training as usual this week from the Leisure Centre on Monday & Wednesday @ 7pm.
Races & Parkruns as per Athletics NI fixture list.
£17 payment to Louise tomorrow night (4/3/13) if ordering the new green club hoodie. Club vest money to Greg please.
Chris Barrett has kindly given an invitation to ALL the members of the club to attend the evening wedding celebrations of his daughter Katie & Andrew on Saturday 23rd March 8.30pm at the Hilton Templepatrick. This is the evening of the Larne Half Marathon and this will be an excellent way to end the day so lets have a good turn out please.
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Thursday, 7 February 2013
CAH News Wk 10th - 16th Feb 2013
CAH NEWS
Training as usual on Monday 10th & Wednesday 13th February 2013 with the option of speed work both nights.
Route on Monday night - from bottom of the town ie Henryville Millvale, Colinview, Mill Rd thru park etc.
Route Wednesday night from top of town Riverdale Charles Drive, Rashee, Victoria etc.
Online entries now open for Larne Half Marathon 23rd March 2013 Lets have our usual good club turnout for this.
(Pre) St Valentines run on Monday night 10th Feb with Shloer Pringles Love Hearts & Ferrero Rocher for all at the end.
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Training as usual on Monday 10th & Wednesday 13th February 2013 with the option of speed work both nights.
Route on Monday night - from bottom of the town ie Henryville Millvale, Colinview, Mill Rd thru park etc.
Route Wednesday night from top of town Riverdale Charles Drive, Rashee, Victoria etc.
Online entries now open for Larne Half Marathon 23rd March 2013 Lets have our usual good club turnout for this.
(Pre) St Valentines run on Monday night 10th Feb with Shloer Pringles Love Hearts & Ferrero Rocher for all at the end.
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Monday, 21 January 2013
Club News Wk 20th - 26th January 2013
Club training on as usual tonight 21st January 2013. If you think its not appropriate to drive to the leisure centre or run then please do not attend. There is always another night! If intending to run please wear hi viz, good footwear with plenty of tread, woollen hats, gloves, etc. If you have YAK TRAK or similar grips for your shoes wear them.
If conditions worsen there is the option of running on snow/grass on the football pitch or 6mile park. It may also be helpful to smear vaseline, baby oil, wintergreen or similar on your feet to keep the cold and damp away.
We hope the conditions will improve soon but in the meantime take care.
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If conditions worsen there is the option of running on snow/grass on the football pitch or 6mile park. It may also be helpful to smear vaseline, baby oil, wintergreen or similar on your feet to keep the cold and damp away.
We hope the conditions will improve soon but in the meantime take care.
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Wednesday, 24 October 2012
Dublin Marathon 29/10/2012
Good luck to all the members of County Antrim Harriers who are taking part in Dublin Marathon on Monday 29th October 2012 - hope you have a great run!
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Monday, 24 September 2012
Adverse Weather Conditions 24/09/12
Club Training for Monday 24th September 2012 has been CANCELLED due to the extremely wet & windy conditions and in the interest of the Health & Safety of all our members.
Training as usual (D.V.) on Wednesday 26th September 2012 at 7pm.
See you all then.
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Training as usual (D.V.) on Wednesday 26th September 2012 at 7pm.
See you all then.
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Saturday, 22 September 2012
CAH - Award Winners 2012
Congratulations to all our Annual Award Winners announced at our AGM on Friday 21st September 2012
Athlete of the Year - Chris Barrett.
Female Athlete of the Year - Christine Murray.
Veteran Athlete of the Year - Jonathan Turner.
Female Veteran of the Year - Heather White
Male Athlete Performance of the Year - Gary Montgomery & Ross McCowan.
Female Athlete Performance of the Year - - Andrena Berry & Irene Downey.
Most Improved Athlete of the Year - Natalie Davidson.
Newcomer of the Year - Christine Neeson.
Club Person of the Year - Louise Smart.
Special Award in appreciation for his services to the club - Russell Hughes
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Athlete of the Year - Chris Barrett.
Female Athlete of the Year - Christine Murray.
Veteran Athlete of the Year - Jonathan Turner.
Female Veteran of the Year - Heather White
Male Athlete Performance of the Year - Gary Montgomery & Ross McCowan.
Female Athlete Performance of the Year - - Andrena Berry & Irene Downey.
Most Improved Athlete of the Year - Natalie Davidson.
Newcomer of the Year - Christine Neeson.
Club Person of the Year - Louise Smart.
Special Award in appreciation for his services to the club - Russell Hughes
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