County Antrim Harriers wish all it's members, friends & families a very Merry Christmas and also take this opportunity to remind you of the Boxing Day social run at 10am leaving from the Leisure centre car park.
See you there ..
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Tuesday 24 December 2013
Sunday 15 December 2013
CAH News Monday 16th Dec 2013
CAH NEWS
Warm up with Louise at rear of Leisure Centre at 6.30pm then traditional Santa & Tinsel run at 7pm so wear something Christmassy such as a santa hat or piece of tinsel etc.
Route out via football pitches B'nure rd, main st, the square, doagh rd & estates and back same way.
Post run refreshments at fire station. Good turnout if possible please.
Take care.
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Warm up with Louise at rear of Leisure Centre at 6.30pm then traditional Santa & Tinsel run at 7pm so wear something Christmassy such as a santa hat or piece of tinsel etc.
Route out via football pitches B'nure rd, main st, the square, doagh rd & estates and back same way.
Post run refreshments at fire station. Good turnout if possible please.
Take care.
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Wednesday 11 December 2013
CAH News Wed 11th Dec 2013
CAH NEWS
Warmup with Louise at rear of Leisure centre 6.30pm. At 7pm choice of speedwork with Louise or run with Christine. Hi viz compulsory and course usual bottom of town Henryville, Colinview, etc through to Doagh Rd estates and back.
Reminder the clubs Santa & Tinsel run next Mon followed by shloer, mince pies etc in fire station.
Boxing day social run 9.30am meeting at Leisure centre carpark.
New Year's Day social run meeting Ballynure Pres Church car park at 9.30am followed by a traditional breakfast at Randall's home. A good turn out please at all these events. Take care.
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Warmup with Louise at rear of Leisure centre 6.30pm. At 7pm choice of speedwork with Louise or run with Christine. Hi viz compulsory and course usual bottom of town Henryville, Colinview, etc through to Doagh Rd estates and back.
Reminder the clubs Santa & Tinsel run next Mon followed by shloer, mince pies etc in fire station.
Boxing day social run 9.30am meeting at Leisure centre carpark.
New Year's Day social run meeting Ballynure Pres Church car park at 9.30am followed by a traditional breakfast at Randall's home. A good turn out please at all these events. Take care.
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Sunday 8 December 2013
CAH News Monday 9th Dec 2013
CAH NEWS
Monday warm up with Louise at 6.30pm at rear of leisure centre. Club run from 7pm - hi viz compulsory for the run, route riverdale and top of town to victoria rd and back.
Take care.
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Monday warm up with Louise at 6.30pm at rear of leisure centre. Club run from 7pm - hi viz compulsory for the run, route riverdale and top of town to victoria rd and back.
Take care.
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Wednesday 4 December 2013
CAH News Wed 4th Dec 2013
CAH NEWS
Warm up with Louise 6.30pm and hillwork at 7pm or Club run with Christine at 7pm - route bottom of town henryville, colinview etc to grange valley and doagh rd estates.
Hi viz to be worn please.
Malcolm cup xc Saturday if interested.
Reminder Eileens birthday bash Saturday 7th Dec in greenisland.
Christmas night out balances now due please to Greg asap.
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Warm up with Louise 6.30pm and hillwork at 7pm or Club run with Christine at 7pm - route bottom of town henryville, colinview etc to grange valley and doagh rd estates.
Hi viz to be worn please.
Malcolm cup xc Saturday if interested.
Reminder Eileens birthday bash Saturday 7th Dec in greenisland.
Christmas night out balances now due please to Greg asap.
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Monday 2 December 2013
CAH News Monday 2nd Dec 2013
CAH NEWS
Christmas night out balances overdue and must be paid this week please.
Monday training - warm up with Louise 6.30pm, thereafter at 7pm run: route back path, riverdale and usual top of town run to end of victoria rd, estates and back.
Hi viz compulsory.
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Christmas night out balances overdue and must be paid this week please.
Monday training - warm up with Louise 6.30pm, thereafter at 7pm run: route back path, riverdale and usual top of town run to end of victoria rd, estates and back.
Hi viz compulsory.
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Friday 29 November 2013
Dates For Your Diary
CAH Dates For Your Diary:
Sat 7th Dec: Eileen's birthday bash at greenisland.
Mon16th Dec: Club training nite is our Santa Run ( must wear a santa hat, or something Christmassy such as a piece of tinsel) to be followed at a nearby venue with shloer, mince pieces, pringles and other eatables.
Thrs 26th Dec: Boxing Day social run, meeting at leisure centre car park 10am.
Wed 1st Jan 2014: New Year's Day social run, meeting at 9.30am B'nure Pres church car park, run out to Straid and back. To be followed by a traditional breakfast at Randall's home at 1 Church Road B'nure.
Please support if possible all these events.
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