Training as usual this week Monday & Wednesday meeting at 7pm at the Leisure Centre. Long run Saturday 10th March approx 13m approx meeting at Leisure Centre at 11.30am.
Sunday Run 11th March 2011
Speak to Colin if wanting longish sunday morning run.
Parkruns as usual this weekend and 5m road race in Belfast at 2pm on Saturday 10th.
Larne Half Marathon
Don't forget to enter if doing Larne Half Mara on Saturday 24th March at 11am - only 3 weeks away . Enter online individual £18 or relay team entry £36 too expensive to enter on the day.
Note relay this year is legs of 4m, 5m & 4m with changeover at DRAINS BAY and BALLYGALLY.
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