Monday, 24 October 2011

CAH Club News 24th Oct 2011

Club training tonight (Monday) and Wednesday as planned. However members are reminded to be aware of their own health & safety when coming to club training and out running especially during the winter months.

Please decide for yourselves on the necessity and wisdom in travelling and remember to wear high visibility clothing and dress sensibly for the weather conditions. Bring a towel and a change of top.

Finally Remember that your health is your wealth.

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