Thursday 26 July 2012

CAH Annual Club BBQ

CAH Annual Club BBQ from 7pm on Saturday 28th July 2012 by the kind invitation of Gary Montgomery - cost is £5 per person please give this to club Treasurer Irene.

If you are drinking please bring a bottle or whatever to help the party go with a swing.

If you still wish to go please give your name to Greg ASAP - friendship, music & craic guaranteed.

Remember be responsible DONT DRINK & DRIVE.


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Tuesday 10 July 2012

CAH News Wk 8th - 15th July 2012

C.A.H. NEWS
Training this week Monday at 7pm as usual. There will be NO official training on Wednesday 11th July 2012. Thereafter training as usual on Monday & Wednesday of the following week.

Races & Parkruns as per Athletics NI calendar.

Names please to Greg if you intend going to the annual club BBQ at 7pm on Sat 28th July 2012 this will be kindly hosted by Gary Montgomery.

A special invitation is extended to those who we haven't seen for a while. Partners welcome


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