Monday, 29 November 2010

CAH Christmas Dinner

All outstanding balances for the Christmas Dinner in the Clarion Hotel, Carrickfergus on Saturday 18th December 2010 are now due.

Please have your menu choice and money to Greg by Thursday 2nd December at the very latest.

Club Training Week 29th November - 4th December 2010

Training as normal this week meeting on Monday and Wednesday in Sixmile Leisure Centre at 7pm, and on Thursday at 6.30pm at Ballyearl - All Welcome

(Training may take place on the grass this week depending on the current weather conditions)

Waterworks Parkrun continues on Saturday 4th December meeting in the Leisure Centre car park at 8.45am for those who require a lift - This event is free and open to all, please make sure that you have printed off your bar code before attending the race, follow the link on the home page in order to do this.

Malcolm Cup Cross Country at 2pm on Saturday 4th December 2010

Tuesday, 23 November 2010

Functional Movement Session

A Functional Movement Session has been arranged with Ballymena & Antrim A.C. at the Antrim Forum track on Thursday 9th December 2010 from 6.30pm - 7.45pm through Athletics N.I and Christine.

Please let Greg know asap if you are interested in attending.

Monday, 22 November 2010

Club Vests & Hoodies

Club hoodies are available to individually order from Russell at £20 each.

(1) Small Hoodie and (1) Medium Hoodie is currently available from Greg, as are Club Vests priced at £16 each.

Please speak to either Greg or Russell if you wish to purchase either of these items.

Club Training Week 22nd - 27th November 2010

Club training as usual this week - Monday & Wednesday meeting in Ballyclare Leisure Centre for 7pm and Thursday at Ballyearl for 6.30pm. Waterworks Parkruns continue on a Saturday morning at 9.30am.

Be aware of the weather and the increasing cold spell throught the UK with the possibilty of snow. Please dress accordingly for training in order to keep yourself warm.

CAH Club Christmas Dinner

There are still a few late places available for the Christmas Dinner at a cost of £30 per person. Could all those who have paid only the deposit of £15 please pay the remaining £15 balance by the end of November.

The Meal choice in brief is as follows: Main Course: Turkey; Beef or Roasted Red Peppers
Dessert: Christmas Pudding or Pavalova (please advise Greg of your choice as soon as possible)

Anyone who is interested in staying at the hotel that evening, please contact the Clarion directly in order to book a room.

Sunday, 21 November 2010

Waterworks Parkrun

The Waterworks Parkrun takes place every Saturday morning at 9.30am. Could those who take part on a regular basis and who live in Ballyclare, please meet in the Leisure Centre carpark at 8.45am to car share and be ready to leave at 8.50am sharp.

Monday, 8 November 2010


County Antrim Harriers send their congratulations to club member Debbie Hill who was married on Friday 4th November 2010.

Tuesday, 2 November 2010

X Country Race at Sixmile Park

Saturday afternoon 6th November 2010, Cross Country races at Sixmile Park Ballyclare. Christine Murray is running at 1.30pm and Gary Stitt at 2pm. Why not give it a go yourself or come down and support them.

Registration is at Sixmile Leisure Centre and costs £6 to enter.

Parkrun 5K - Reminder

Reminder to everyone that the first of the Waterworks Parkrun 5K time trials begins this Saturday 6th November 2010 at 9.30am and is free to enter. You will however need to pre register at the Parkrun UK website (follow link from CAH homepage) and then print off your barcode. You must bring this barcode along with you in order for your time to be recorded and then emailed to you.

These runs are suitable for all abilites.

Greg will be leaving at 8.45am sharp - please get in contact with him before hand if you require a lift.

Monday, 1 November 2010

Thank You, Thank You, Thank You

A Great Big Thank You to all the members of County Antrim Harriers who contributed to the wedding gift for Les and myself. We really appreciate your thoughtfullness and generosity and look forward to seeing you all on Friday evening.
Love Debbie x

Debbie's Wedding Party Invitation

Members Of County Antrim Harriers
Are Invited to Attend the Evening Reception
To Celebrate the Marriage of:
Debbie & Les
The Clarion Hotel, Carrickfergus
Friday 5th November 2010
From 8pm onwards