Reminder to everyone that the first of the Waterworks Parkrun 5K time trials begins this Saturday 6th November 2010 at 9.30am and is free to enter. You will however need to pre register at the Parkrun UK website (follow link from CAH homepage) and then print off your barcode. You must bring this barcode along with you in order for your time to be recorded and then emailed to you.
These runs are suitable for all abilites.
Greg will be leaving at 8.45am sharp - please get in contact with him before hand if you require a lift.
Established in 1895 County Antrim Harriers is Northern Ireland's Oldest Athletics Club.
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November
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- CAH Christmas Dinner
- Club Training Week 29th November - 4th December 2010
- Functional Movement Session
- Club Vests & Hoodies
- Club Training Week 22nd - 27th November 2010
- CAH Club Christmas Dinner
- Waterworks Parkrun
- Congratulations
- X Country Race at Sixmile Park
- Parkrun 5K - Reminder
- Thank You, Thank You, Thank You
- Debbie's Wedding Party Invitation
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