CAH NEWS
Hi viz compulsory on training nites.
Warm up rear leisure centre 6.30pm with louise. Route tonight all groups leave via old ASDA and out onto main st. Cross road & up Avondale Drive. Slower group 1 anti clockwise lap of Grange Valley. Faster group do same plus extra half lap of grange valley then everyone up Ollardale, Doagh rd estates lap of huntingdale & highgrove & return to leisure centre.
A few subscriptions still to be paid and as this includes insurance important it is paid asap.
A few places still available to club Christmas night out £10 deposits asap. All monies to Irene or in her absense Christine.
Take care.
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